Do Good Without Looking At Whom

I love those people who make me smile with sincerity for their simplicity and kindness. With their gestures they heal my soul, protect me, elevate me and make me evolve. Thanks to them every day I am a better person and that is priceless. They do me good.

In fact, I would say that it is not only that I love it, but that kindness is the best quality of a person. In our offerings to others, we are capable of squeezing and drinking the best essence of this world, that which deserves joy and that makes us feel proud of our condition.

Kindness is a golden chain that binds us all

They say that kindness is the only investment that never fails. That is to say, that sowing good deeds reverts to a universal benefit, since let’s say that we make the hearts that we touch with it flourish. In this way, specialists on the subject such as David Keltner, a professor at the University of Berkeley, United States, points out something important to us.

• As director of the “Center for the Research of Kindness” he points out that  the values ​​that underlie our modern societies sometimes completely overturn our natural tendency towards compassion or kindness.

• Taking care of this dimension guarantees not only creating more respectful civilizations. But in addition, studies such as those carried out by the doctor in neuropsychology, Richard Davidson, of the University of Madison (Wisconsin), the key to authentic well-being is practicing kindness.

In this sense, we have to avoid those attitudes that justify us not moving a finger for others thinking that someone else who comes after will. Let us remember that the world sinks with evil and rises with goodness.

In other words, kindness is the mature expression of human experience that emphasizes mutual benefit. In other words, it is the true reflection of an educated and emotionally intelligent heart that we all want to possess.

Treat others as you would like to be treated

It is not about having good thoughts, but about doing good actions that make that wish come true. Likewise, working on our ability to be generous, kind, and considerate helps us enhance our inner security.

On the other hand, it should be noted that behind certain smiles is not happiness itself, but the goodness of those things that we do not tell or cry, but that remain in our lives and in the most emotional part of our hearts.

How can we do good?

Doing good may not always be easy. However, if we stop to think, goodness is not found in great deeds, but in daily acts, as they are those that are in our hands. So the unavoidable question is how can we take care of this value every day. Let’s see it next.

1. Illustrate with your example

It teaches those who do not know how to practice solidarity and kindness, the value of helping others. Solidarity consists of giving what we have, not what we have left over.

2. Take care of others in bad times

Remember that against difficulties, our best remedy is laughter and, along with it, empathic understanding. Lending a helping hand or listening patiently to others is the best way to help and make life easier for our fellow men.

3. Feed your sense of humor

Take care of your sense of humor, life is lived differently when we give importance to laughter. This is one of the best resources that emotional intelligence offers us because through it we give joy, wisdom and perspective to the lives of those around us.

4. Remember that we all need others to fulfill ourselves

We are all imperfect beings, so we need the tolerance and kindness of others to accept and guarantee our well-being, as well as to make a better world.

5. Get going in the face of injustices

Standing up for what is right is a faithful sign of goodness. As we have already discussed, this in turn has a multiplier effect, since what we do will determine the behavior of our fellow men.

Once we know all that it brings us, it is a bit incomprehensible to think that we can be happy without putting these principles into practice. Knowing this we have the guarantee that even if we cannot see the harvest, the seeds we sow with each act of kindness are equivalent to millions of smiles and tons of well-being.